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Showing posts with the label WWF

Another Year Older, Another Race Run and Shoreline Cleaned

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I can't seem to get into any sorta rhythm with blogging, and I don't know why. I suppose if I keep blogging and not giving up, I haven't completely failed, right? I think having a challenge kept me interested and made me want to update. Going vegan hasn't exactly been all that exciting to write about and it's completely overrun my Instagram account. The memes, recipes and pictures of activism have been good though. Originally going vegan for the health benefits has spread into all other sorts of awareness. I've even started to wean the kids off of meat and dairy. I have to figure if I don't want it in my body, why would I put it in the bodies of my children? That said, they're slowly becoming vegetarians.  I think I'm a couple fun recipes away from making them vegan, but kids are fussy and my current arsenal of recipes is piss poor to say the least. So, as the title of this fine blog entry would suggest, it was my birthday recently. I celebrated by...

Happy Earth Day 2018!

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Well, it's EARTH DAY again ... but this time I'm actually blogging on the day of, unlike last year.  I've been terrible at this consistency thing. I think a portion of that is I don't like writing about going plant-based. Originally I was going to do it for a month, but I kinda like it, so just gonna keep on keepin' on. It's better for me, better for the environment and better for the animals. Win-win-win. I haven't really come up with a subsequent challenge. I thought about cutting weight. I've been trackin' calories and macros, but really only been maintaining or workin' on a recomposition of sorts. This is a daunting task because I really like food. Guess that means I have to up the fitness game.  I've been slacking as of late. I didn't touch a weight at all last week. It feels like a tear in my shoulder area. Taking a week off has really helped, so maybe a blessing in disguise? 2 months of cutting ... one week won't make a huge ...

Giving on Your Birthday - Shoreline Cleanup

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We've all heard the saying that "it's better to give than to receive." For my birthday this weekend, that's exactly what I did. In lieu of some party, I gathered a handful of friends and their kids and organized a site for the Great Canadian Shoreline Cleanup. While we didn't give financially, we gave our time and efforts to clean up a park/beach here in Mississauga. Others will benefit from our efforts. I figure if I'm going to gather people in an area, I may as well put them to use. Ha! An acceptable form of child labour.   I find this to be an extremely rewarding experience inasmuch as you do good on the day of the event, but you also teach your kids (and others, 'cause I don't have four kids as pictured above) to do good in the future. You can make it a bit of a game to see who can pick the most garbage, or who can find the biggest piece. It's all in how you sell it. Make it a friends and family event and it should sell itself to th...

Done Good by the Animals

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I did it! I completed all 1776 steps of the CN Tower climb for the World Wildlife Foundation. Total funds raised by me? $370! It's not a huge amount, but it's $370 they wouldn't have otherwise had. To add to that awesomeness, I also got to spend time with friends. The only part that sucked was the 0500 hours alarm set on my phone on a Saturday morning. That was dumpy. Just gonna go ahead and use a B&W filter in honour of all the baby pandas we saved. This is the kind of activity I think more people should do - something for your body, for a good cause, with good friends. Look at all the win in that picture. If the picture wasn't in black and white you'd see even more win as the girl in the middle got a fluorescent yellow shirt for raising over $1000 ... yes, over one thousand dollars! She's a rockstar, or, as the WWF considers her, a platinum panda member. I think I might try to find more good causes to support. I just wish most of them weren'...

If You Can Do Good, Do Good

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A few blog posts back I made mention that I would use some of my Kijiji earnings and support a friend's charitable endeavours. I did, but then more recently I thought to myself, why stop there? My finances may be finite, but I can raise more money for the cause by taking part in it myself. That said, I will raise funds for the World Wildlife Foundation by completing the CN Tower Climb here in Toronto. It's just that there is always room for more good in the world. It's like Jello, and if I'm to believe the commercials of my childhood, there is always room for Jello. Who knows, maybe my kids will see me doing it and want to do it too. Granted, they're a little young at 2 and 3 years of age, but it gets them thinking. Here's an excerpt from a conversation I had with my 3 year old this evening about it ... Not sure I'll be able to save any 'cars' doing the WWF Stair Climb. 😕 So, he may have been thinking about Transformers and how some of th...

Invest in Yourself - Fitness on the Cheap

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With my last entry I gave a little spiel about giving back. I chose to support a friend of mine in her efforts to raise funds for the World Wildlife Foundation. Good friend. Good cause. Money well spent. I've donated a good amount of my clothes, my wife's clothes and, tomorrow, I'm donating my kids' old sleep sacks to a friend with a baby. These are actions I can feel good about. But rather than wait for the Karma express to come rolling my way, I'm being proactive and doing good by me as well. If I don't invest in me, who will?  I think I already made mention that I joined a gym that carries a minimal cost of $4.99/bi-weekly.  Not bad. I made the decision to join that gym rather than source out used gym equipment for a home gym, because a home gym is generally never used. I'd end up with an oversized, overpriced set of clothes racks. How do I know? I had a treadmill, but sold it for roughly $100 before I started this journey. I had adjustable barbells, a...

Time to Give Back - Support a Cause, Earn a High Five

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With all the cost cutting and selling stuff around the house, I've mentioned before about supporting a friend who has undertaken a charitable endeavour. The cause I've chosen to support is the World Wildlife Foundation, and the friend I'm supporting is Lindsay. She climbs the CN Tower every year to support this worthwhile initiative. And really, why wouldn't I support her? I like animals. I like Lindsay. It seems a no brainer. That said, I'm going to post the link to her fundraising efforts right here ,  Who knows, maybe I can push a couple extra bucks in her (WWF's) direction. I feel this shark would totally high five me for donating to Lindsay and the WWF! I once read that no one has ever gone poor by giving to charity. I believe it. Now, I'm not saying to throw all your money at a charitable cause, but try giving a bit if you haven't already. You'll feel better for it. If you do give, you know it's true. Know who else feels good? The fr...