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Showing posts from May, 2017

New Old Shoes

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I've been slowly getting back into running, and I haven't decided whether I like it or not.  It's a weird sorta love/hate relationship. It impedes my ability to gain weight and ruins a weight lifting day, but I know it's good for my heart health, not to mention the runs I've been doing have been geared towards good causes. For instance, my upcoming 10k run is for Heart & Stroke. My grandmother suffered from a stroke that crippled her mobility, ended her independence and left her in a home. I'm glad to run and raise funds for research geared towards heart disease and stroke. That being said, you can donate to my run here. SHAMELESS, I know!

Besides spreading good in the world, all this running is taking a toll on my one pair of running shoes. Solution: buy shoes! Of course, I couldn't just walk into the nearest Nike/Reebok/Running Room/(insert good place to buy running shoes here) and pick something off the rack. Nope, this dad has been looking for some …

Life Lessons from Gardening

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The first long weekend, in Ontario anyways, with decent weather is (hopefully) the Victoria Day weekend. It's sort of an unofficial kick-off to summer, even though summer is actually another month away. It's also a huge weekend for gardening. I'm not sure if it's because the temperatures are all but certain to stay above that bloody frost point or because the only shopping people can do on the holiday Monday is at a nursery/garden centre. Either way, I don't care. I went to our local nursery this long weekend and picked up some flowers and a couple scotch bonnet pepper plants. At first I wondered if it broke the mission of not buying new, but plants are perishable items, kinda like food. I've never really heard of someone buying pre-owned annuals. They die. Every year. Circle of life. Perennials, I suppose, you could buy second hand, but I've never heard of someone digging up someone else's garden to transplant it in their own garden. You'd risk roo…

Mother's Day 2017

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Ah, Mother's Day. A day to celebrate the mothers in our lives. I happen to have three - my mother, my aunt (Godmother) and my wife (mother of our two rug rats). What do you get the women in your life that have raised you and now raise your children? I'll tell you what I got them: nothing. Sounds a little harsh when I put it that way, but none of them need anything - certainly nothing within my budget. There are, however, mothers, and their families, who could use gifts within my budget.


Instead of giving the women in my life stuff, I opted to give meaningful gifts to women I'll never meet and never know. My boys had a 50/50 chance of being affected by hemophilia, which would have likely resulted in many trips to SickKids Hospital. My own cousin has spent time at SickKids for his cerebral palsy, so I've seen first hand how amazing the staff at this hospital are.

It might be something to consider for upcoming birthdays or other holidays that usually have gifts given or e…

First 10k'er Down!

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This post is breaking away from my usual minimalist (I'm hitting a plateau in that department), anti-consumerist (still not buying new stuff) and/or reducing my environmental impact (I'm trying) posts. Today's blog focuses on personal health. It's probably just disguised bragging/boasting, but I'm proud of what I've accomplished. What have I done, you ask? Well, I ran my first ever 10k race! The previous 5k races and CN Tower stair climb were for good causes, but I can't even tell you what my 10k was in support of, other than a smorgasbord of local NGO's that work within the geo-political boundaries of Mississauga and, maybe, the Region of Peel. I did this one for me. Sometimes we lose sight of ourselves. We try to do so much for others and the world around us, but what's the point if we're not looking after the person in the mirror? How can we sustain a lifestyle if we don't enjoy it or it runs us ragged? For this 10k, I did it, in all hone…

Happy Belated Earth Day

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It's now May and I haven't blogged in a bit. I don't really have a valid reason for it. I missed Earth Day, which you figure any eco blog would recognize. I stand by my "irregularly updated" disclaimer. 😏  Besides, shouldn't Earth Day be every day? Is this blog really belated if I believe that?

Well, it's not like I didn't do anything for Earth Day. I made a point of taking my boys out for a good old fashioned, unorganized, impromptu neighborhood makeover. We took out our garbage pickers, some garbage bags and had at 'er. It's like a game to them - see who can pick up the most trash. Their motives may be to win a competition, but the end result is a couple of garbage bags worth of litter off the street. It also gets them in the habit of looking after their environment. Hopefully seeing their dad do it too means they recognize you're never too old to clean your street.


The family that picks together, sticks together?
They genuinely seem to …