The Eco Dad

While I continue to bitch about my left knee, I'm not sitting still. I'm steadily building my garage gym out of scrap wood. While the wife was away in the nation's capital, my sons and I built a bench for my bench press as well as a weight rack of sorts. They ain't pretty, they just look that way. How'd we build the bench? Well, here's a look at the cut list: 2 @ 2"x 6"x 48" (top part where you lay down) 1 @ 4"x 6"x 48" (base where you'll attach the legs; here I used 4 @ 2"x4"x 48" because I'm using scrap wood) 4 @ 2"x 6"x 18.5" (legs) 2 @ 2"x 6"x 20.5" (top and bottom of the base to stabilize) 2 @ 2"x 6"x 12" (joins the legs and holds the top planks you lay upon) This is what your bench will look like, minus the 4 year old.  I drilled the 20.5" stabilizers to the base to start, giving me an 'I' like shape. Next, I attached the 18.5...

My first DIY Garage gym piece was a pull-up bar made of 3 pieces of 1.5" pipe, 2 elbows and 2 floor flanges. Not very technical, not very fancy, but in terms of doing pull-ups it's quite efficient. The unfortunate part is that I'm a bit limited by the exercises I can do with a single purpose pull-up bar. Solution? Build another piece for my garage gym. Now, I don't have a lot of money or a tonne of know-how when it comes to construction. I need simple and efficient - just like my pull-up bar. I also want something a little more versatile. Recently I bought a used Olympic barbell and 265 lbs worth of weight, so hopefully my new DIY piece will allow me to incorporate that second hand purchase. Given my affinity for squats (despite a bum left knee) the decision is easy: build a dual purpose squat and bench press rack! What you'll need: 9 - 2x4's (8') 40 - #8 2.5" wood screws 2 - 5 gallon pails 2 - bags of quick setting cement Doesn't l...

As the disposable razor supply in my house reaches what I'd consider a critical low point, I have, with great patience, found a honing stone. It's a tad dirty and needs a good lapping (flattening), but I have a means to sharpen my old straight razor. Victory! I was starting to give up and even saved a website on my browser for buying new stones and a lapping apparatus. Guess I won't be needing that! I've also found a guy who hones straight razors that works where some friends of mine live, so even without the stone, I'd have a way to sharpen my razor. Ta-da, an environmentally friendly alternative to disposable razors that also supports small business. Not bad. This is going to take some work ... thankfully there's YouTube! I also found a seamstress willing and able to fix my favorite shorts. Cost? $12 ... there was more than one hole that needed sewing. 😬 No matter. You'd be hard pressed to find a pair of shorts you'd consider your favorite f...

Well, I've been hit with a few clothing emergencies. Okay, so they aren't emergencies, but as life happens I'll need a couple things. I dodged a bullet with buying a suit because my son's daycare graduation was moved to a new date that clashed with a business outing. Given the choice I chose family. I always will. Yes, I know it's daycare and it's not a recognized diploma, but my son worked very hard on his Going to Kindergarten song and at four years old he knows if dad is, or isn't, there. Back to the suit though, this will likely require a consignment store. I don't see too many suits in a style I like on the thrift store racks. Consignment means paying more, but not everything second hand is going to be cheap or found in a store that relies solely on donations. It's sort of a negative connotation about second hand - that's it's cheap, beat up, useless stuff. Yes, you have to sift through the rough (and there's lots of rough), but you...

Over the past two days, little by little, I have endeavoured to make my best friend a trophy. Why? Because she deserves it. She has served her country for twenty years and I am fortunate to have been her partner (officially and unofficially, on and off) for almost the last four of them. I could go on and on about how awesome she is, but that's not the purpose of this blog. The trophy I made - that's why I'm writing today. So yeah, she's served her country for twenty years as an officer and there will be no pin, no plaque, no handshake, nothing. In fact she had to plan her own celebratory lunch. While I'm up for that, I wanted her to have something other than a full belly. My immediate thought was a gag gift - a used softball trophy from Value Village, likely a 1997 Pee Wee 'AA' Championship. It wasn't that I was looking for a softball trophy, I just figure that's the sorta trophy that gets thrown out. Having it used also keeps in step with my year ...

As I enter my third month of not buying anything new, I am amazed at some of the stuff people part with. I guess I shouldn't be, given what I parted with, in terms of clothes and items. Everything I donated, or sold as the case may be, was in perfect working/wearable condition. I don't know though, it still kinda floors me. I guess one man's junk really is another man's treasure. Regardless, I took my oldest son on a donation run to lessen the load of toys in our house. I managed an entire garbage bag, but still I barely see a difference. Even now, as I type this, my eyes wander over to a corner with 'stuffy' toys that neither of them has even looked at in over a year. Why is it still there? So. Much. Stuff. I guess it'd take a long time to empty the ocean one bucket at a time, and that's exactly how this feels. Oh well, I did get one bucket (or bag) out of the house. I should take some consolation in that. Wow, clutter really distracts me! Anyways, in...