Happy Canada Day!

Happy Canada Day! It's Canada 150 up here and though the weather sucked for a good portion of the day, it didn't dampen our spirits.  The kids got dressed up. Mom wore a reconfigured Canada shirt and I wore my altered lobster shirt (I'll blog about that tomorrow). It was all very red and white today though.

Check this dynamic duo out!

My wife purchased these 'outfits' for the kids, so technically I still haven't purchased anything new. It should be noted it would be totally worth it though. I loved looking at my kids and loved how they greeted everyone they came across with "Happy Canada Day!" They didn't wear capes to the park this morning, but they still wore red and white and carried Canada flags. I hope they truly appreciate the country they live in and all it has to offer. They may not appreciate it now, and I don't expect them to at 4 and 2 years of age, but one day, I hope they do. I hope they look after it, care for it and make it even better for the next generation.

I'm already into the Canadian rye, so this blog is cut short, plus there are fireworks going off in the background.

Coco out.

Comments

Post a Comment

Popular posts from this blog

Another Year Older, Another Race Run and Shoreline Cleaned

Image
I can't seem to get into any sorta rhythm with blogging, and I don't know why. I suppose if I keep blogging and not giving up, I haven't completely failed, right? I think having a challenge kept me interested and made me want to update. Going vegan hasn't exactly been all that exciting to write about and it's completely overrun my Instagram account. The memes, recipes and pictures of activism have been good though. Originally going vegan for the health benefits has spread into all other sorts of awareness. I've even started to wean the kids off of meat and dairy. I have to figure if I don't want it in my body, why would I put it in the bodies of my children? That said, they're slowly becoming vegetarians.  I think I'm a couple fun recipes away from making them vegan, but kids are fussy and my current arsenal of recipes is piss poor to say the least. So, as the title of this fine blog entry would suggest, it was my birthday recently. I celebrated by...
Read more

Wow - Veganism

Image
After a roughly three month hiatus, I'm back. I can't say too much has changed. My vegan challenge for the month of March has, well, solidified. Originally a thirty day challenge, it's become a way of life. I've managed to maintain my body mass while feeling lighter. It's hard to explain, but I attribute it to my calories coming from plants as opposed to meat and dairy. I've even managed to increase some of the weights I lift in the ol' garage gym. Not bad. No one cares about your protein intake until you become a vegan. I'm still fixin' and repairing things rather than buying new. I've bought the odd piece of new clothes - a bathing suit, a pair of shorts, but not much else. I haven't lost sight of what's important. I'd rather spend money on quality food, travel with the family and not spend it on those things that really don't matter. This old iPhone4 of mine DEFINITELY matters. 😂 Moving forward I'd li...
Read more

Happy Earth Day 2018!

Image
Well, it's EARTH DAY again ... but this time I'm actually blogging on the day of, unlike last year.  I've been terrible at this consistency thing. I think a portion of that is I don't like writing about going plant-based. Originally I was going to do it for a month, but I kinda like it, so just gonna keep on keepin' on. It's better for me, better for the environment and better for the animals. Win-win-win. I haven't really come up with a subsequent challenge. I thought about cutting weight. I've been trackin' calories and macros, but really only been maintaining or workin' on a recomposition of sorts. This is a daunting task because I really like food. Guess that means I have to up the fitness game.  I've been slacking as of late. I didn't touch a weight at all last week. It feels like a tear in my shoulder area. Taking a week off has really helped, so maybe a blessing in disguise? 2 months of cutting ... one week won't make a huge ...
Read more